01:17			
 		 		stretching
 				 								01:13:00			
 		 		 				 								06:00			
 		 		 				 								05:00			
 		 		 				 								04:00			
 		 		
												13:37			 				 								10:00			
 		 		 				 								23:00			
 		 		 				 								11:00			
 		 		 				 								00:13			
 		 		 				 								06:00			
 		 		 				 								01:17			
 		 		
												09:20